foot strike
3 posts
Mustard Mechanics: Throwing a Football Vs. Throwing a Baseball
Baseball
Coach Tom House shares how the throwing mechanics of pitchers and quarterbacks are both different and the same.
The 11 Mechanical Variables of the Pitching Delivery
Balance
During the pitching delivery, a pitcher’s total body needs to get to the right place at the right time with the right sequence of movements. The Mustard app looks at all the biomechanical variables of the pitching delivery in a way that is much more accurate than the eyes could ever be.
Torque: What Is It, and How Do You Efficiently Use It in Your Pitching Delivery?
Torque
The ability to store torque in the pitching delivery is responsible for up to 80% of velocity.
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