The Squeeze
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The Squeeze
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2 posts
Torque
Torque: What Is It, and How Do You Efficiently Use It in Your Pitching Delivery?
The ability to store torque in the pitching delivery is responsible for up to 80% of velocity.
by Lindsay Berra
4 min read
Baseball
Pitch Grips and Pre-sets: Developing a Young Pitcher’s Arsenal
Proper grip and wrist and forearm position can help young pitchers prevent injury and increase both velocity and movement.
by Lindsay Berra
6 min read
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